Supplement Review

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The Supplements…

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Hopewell Pharmacy’s DRN Basic Formulation

Folinic acid

Calcium citrate

Vitamin D3 drops

Nordic Naturals ProEFA liquid

Iron Liquid Bio-Max series  ReadiSorbmb12

  1. Hopewell Pharmacy’s DRN Basic Formulation (powder) – take 1/4 tsp 2x’s a day
  2. Folinic acid (not folic acid) 400 mcg tablets — take 1/2 tablet with breakfast and 1/2 tablet with dinner.
  3. Calcium citrate 250 mg tabs – take 1 tablet with breakfast and 1 with dinner.
  4. Vitamin D3 drops (1000 IU per drop) – take 2 drops with breakfast and 1 drop with dinner.
  5. Nordic Naturals ProEFA liquid: take 1/2 tsp with breakfast and dinner.
  6. Iron Liquid Bio-Max series(Kirkman or any “equivalent”) (18 mg/tsp) – take 1/8 tsp with breakfast and dinner.
  7. ReadiSorb – Begin 1/2 tsp of  twice daily.
  8. MethylB12 Shots – Daily

New Additions…

Updated 4/19/2015

  1. Transdermal GSH Cream – Hopewell (twice a day)
  2. LIPH – 15 drops twice daily.
  3. Silymarin – 120 to 180 mg twice daily.
  4. DPPIV – EnZymComplete/DPP-IV with Isogest HOLD!
  5. Zinc – 20mg Once before bed – HOLD!
  6. Hemp Pro 70 protein – 15-24 Grams per day. In two divided dose, e.g. 1/2 the total daily dose given twice daily.
  7. Vitamin K2 (1/2 capsule)
  8. Vitamin D ha been up’ed to 6 drops (once daily)
  9. Amino Acid Powder (1/3tsp twice daily)
  10. EPA DHA Liquid (replaces Pro EFA above) 4tsps daily
  11. CalMag Plus (2/3 scoop twice daily)
  12. Black Currant Oil (1/2 gel daily)
  13. Folinic Acid up’ed to 2/3 capsule (twice daily)
  14. Multivitamin

 

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